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By Rachel Shatto Aug. Instead, we can just snooze a little, get cozy in our blankets, and snuggle up with our cats.

Thinking of new ways to verbally communicate your love and gratitude for them can keep it fresh.

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Giphy While there are lots of ways to express to each other that you're feeling secure and safe in your relationship, there's just something so visceral about waking up together that really drives the point home. Turns out, quite a big one. Retrieved November 11, from www. Although you may not realize it, the simple and sweet things you do with your partner before bed can help strengthen your relationshipwhether you live together, or are just spending the night together.

It's easy to overlook something so small that's not exactly a grand gesture, but it's these small special moments that build intimacy and closeness.

Men fall asleep, women cuddle and other post-sex behaviors that affect relationships

So much coffee. Of course, if you and your partner have different schedules, this may not be a possibility, and that's completely OK.

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Wood says that bottoms touching demonstrates your commitment to staying sexually connected. That's because close eye contact when slowing down your day and going to bed is great for bonding.

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Giphy Cuddling is the best, but be warned: It can quickly turn into something a little less sleepy, but equally as dreamy. So if you and your partner make it a point to keep phones, computers, and the TV off right before bed, they might be "The One.

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I know that's how I want to enter dreamland at night. If you're waking up with them beside you every day, you're likely in a pretty serious and comfortable place in your relationship — and isn't that the whole point? It's a really private and intimate moment that you really only share mofe your partner. But as Sassoon says, it's definitely one to follow.

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Giphy Falling asleep in your partner's arms is great and all, but even better? Even if you're not snugglw morning person, you can't help but appreciate that.

As a result, a couple may also get "used" to this disconnection being the norm. Not Cuat. According to a study by University of Hertfordshire psychologist Professor Richard Wiseman, the position you cuddle with your partner can be a huge indicator of your happiness in your relationship.

5 best things about waking up next to your partner, so snuggle up and sleep in

What can I say? Giphy OK, maybe it's corny, but one of the very best things about waking up to your partner in the morning is that the very first thing you see when you wake up is your favorite person. Especially when it's paired with some of those morning cuddles.

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But it's more than just feeling cozy that makes this so special, because waking up next to each other can be really symbolic of where you are in your relationship. According to experts, successful long-term couples have similar habits before going to bed.

Morning sex — duh! I know, we're the worst, but it's honestly moments like this that are some of the best things about waking up next to your partner. Life can get super demanding sometimes. Getting those sweet morning cuddles. If you're partner is "The One," they'll make a point to be in bed with you when it's time to sleep. Seeing your favorite person first thing in the morning. According to experts, if you and your partner do the following things before bed, they just might be mpre One.

We all have commitments to work, family, friends, our health, and our relationship. Additional reporting by Elite Daily Staff.

A first-of-it’s-kind question landed in my inbox a few days ago…

Sometimes, those commitments outside of your relationship can have a way of putting your relationship on the backburner. Especially when it's with someone you love. Research reveals what your sleeping position says about your relationship. Couples who Cyat go to bed together and don't might experience a breakdown in connection, and possibly even trust, Paiva says.

It's so easy to take this for granted and overlook it, especially after a while. According to Paiva, if partners continue to go to bed without each other for long enough, they may start noticing that they get "used" to not being in bed together.

How to ask someone to be your cuddle buddy

As she says, relationship talks rarely work before going to sleep, "as they are often just accusations and hurt laced with caring. Studies referenced: University of Hertfordshire. Morning cuddles. By Rachel Shatto Aug. They can even make the sting of having to wake up a little easier. Paivatells Bustle. Feeling safe and secure in the relationship. It's the little things. Couples who've found "The One" in each other know strengthening your bond can be as easy as a goodnight kiss.

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Getting them to hit the snooze button for you. But if you are both home at the same time, make an effort to have the same bedtime. More like this. There's something extra exciting about sneaking in a little unexpected nookie to kick of your maybd — the right way. But seriously, the next time you wake up next to your partner, take a second to enjoy the moment. It's just as important to say goodnight as well.

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